Kickstart weight loss

Healthy meals for busy people

Healthy eating should be simple and delicious for everyone, not just for people with hours to spend in the kitchen. So we created Keto Chow: a nutritious meal shake that's ready in seconds. 😋

⭐⭐⭐⭐⭐ Over 26K 5-Star Reviews

Kickstart weight loss

Healthy meals for busy people

Healthy eating should be simple and delicious for everyone, not just for people with hours to spend in the kitchen. So we created Keto Chow: a nutritious meal shake that's ready in seconds. 😋

Kickstart weight loss

Healthy meals for busy people

Healthy meals for busy people

Healthy eating should be simple and delicious for everyone, not just for people with hours to spend in the kitchen. So we created Keto Chow: a nutritious meal shake that's ready in seconds. 😋

⭐⭐⭐⭐⭐ Over 26K 5-Star Reviews

⭐⭐⭐⭐⭐ 

Over 26K 5-Star Reviews

Where to start

Where to start

Frequently Asked Questions

What is keto chow?

Keto Chow is the tastiest low-carb meal replacement shake mix on the market, and is designed to support nutritional ketosis. Combine it with a fat source of your choice (like heavy cream, butter, oil) and water. One shake provides 1/3 of your daily vitamins, minerals, fiber, protein, electrolytes and more.

How do I make Keto Chow?

Add a serving of Keto Chow to 18-24 ounces of water. Then add a fat source to help keep you full (e.g. butter, cream—if you’re not keto, milk or almond milk are options, too)! Then shake it up or blend until everything is smooth and creamy. We recommend letting it chill for at least 30 minutes or overnight, but you can drink it right away if you’re in a rush.

Do you have a satisfaction guarantee?

We are so sure you’ll love Keto Chow, we offer a moneyback guarantee with every starter kit purchase. If you don’t love your Keto Chow, just reach out to us at 385-645-5386 or hello@ketochow.xyz and we will make it right!

What allergens are in Keto Chow?

Ingredients are available on each product’s page. A list of some common allergens are below, but you can view more here. Please note, we cannot guarantee that this list reflects all flavors or allergens. If you have concerns about any allergen, please contact us at 385-645-5386 or hello@ketochow.xyz and we will speak to our suppliers to ensure we have the most accurate information possible.

 

Gluten and wheat: All flavors of Keto Chow are gluten-free and wheat-free.

 

Soy: All flavors of Keto Chow are soy-free.

 

Peanuts - PLEASE NOTE: All Keto Chow is manufactured at the same facility. However, after processing flavors that do contain peanuts, the facility is cleaned according to FDA guidelines to prevent cross-contamination. The flavors that contain peanuts are Chocolate Peanut Butter and Peanut Butter

 

Tree Nuts (almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamia nuts, etc...): Aside from nutmeg, all flavors of Keto Chow are tree nut-free (including Pistachio which does not have pistachios in it, and Pecan Sticky Bun which does not contain pecans).

 

Dairy: Most flavors of Keto Chow contain dairy, but dairy-free options are available. Keto Chow Core, Base Powder, Creamy Tomato Basil, Spicy Taco Soup Base, and Beef Soup Base are free from dairy

 

Eggs: Eggnog, Egg White Protein

What's so good about Keto anyway?

When your body doesn't have carbs to burn, it will naturally turn to your stored fats. Those stored fats turn into a type of fuel called “ketones,” which your body will start burning in place of carbs. And since it's so easy to turn fat into energy, your “get up and go!” will shoot through the roof while your waistline shrinks down. Nice!

Is this vegetarian or vegan?

Keto Chow shakes and Egg White Protein are vegetarian (except for the flavors that use beef protein), but not vegan. Keto Chow supplements are vegan and vegetarian.

What is keto chow?

Keto Chow is the tastiest low-carb meal replacement shake mix on the market, and is designed to support nutritional ketosis. Combine it with a fat source of your choice (like heavy cream, butter, oil) and water. One shake provides 1/3 of your daily vitamins, minerals, fiber, protein, electrolytes and more.

How do I make Keto Chow?

Add a serving of Keto Chow to 18-24 ounces of water. Then add a fat source to help keep you full (e.g. butter, cream—if you’re not keto, milk or almond milk are options, too)! Then shake it up or blend until everything is smooth and creamy. We recommend letting it chill for at least 30 minutes or overnight, but you can drink it right away if you’re in a rush.

Do you have a satisfaction guarantee?

We are so sure you’ll love Keto Chow, we offer a moneyback guarantee with every starter kit purchase. If you don’t love your Keto Chow, just reach out to us at 385-645-5386 or hello@ketochow.xyz and we will make it right!

What allergens are in Keto Chow?

Ingredients are available on each product’s page. A list of some common allergens are below, but you can view more here. Please note, we cannot guarantee that this list reflects all flavors or allergens. If you have concerns about any allergen, please contact us at 385-645-5386 or hello@ketochow.xyz and we will speak to our suppliers to ensure we have the most accurate information possible.

 

Gluten and wheat: All flavors of Keto Chow are gluten-free and wheat-free.

 

Soy: All flavors of Keto Chow are soy-free.

 

Peanuts - PLEASE NOTE: All Keto Chow is manufactured at the same facility. However, after processing flavors that do contain peanuts, the facility is cleaned according to FDA guidelines to prevent cross-contamination. The flavors that contain peanuts are Chocolate Peanut Butter and Peanut Butter

 

Tree Nuts (almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamia nuts, etc...): Aside from nutmeg, all flavors of Keto Chow are tree nut-free (including Pistachio which does not have pistachios in it, and Pecan Sticky Bun which does not contain pecans).

 

Dairy: Most flavors of Keto Chow contain dairy, but dairy-free options are available. Keto Chow Core, Base Powder, Creamy Tomato Basil, Spicy Taco Soup Base, and Beef Soup Base are free from dairy

 

Eggs: Eggnog, Egg White Protein

What's so good about Keto anyway?

When your body doesn't have carbs to burn, it will naturally turn to your stored fats. Those stored fats turn into a type of fuel called “ketones,” which your body will start burning in place of carbs. And since it's so easy to turn fat into energy, your “get up and go!” will shoot through the roof while your waistline shrinks down. Nice!

Is this vegetarian or vegan?

Keto Chow shakes and Egg White Protein are vegetarian (except for the flavors that use beef protein), but not vegan. Keto Chow supplements are vegan and vegetarian.

What is keto chow?

Keto Chow is the tastiest low-carb meal replacement shake mix on the market, and is designed to support nutritional ketosis. Combine it with a fat source of your choice (like heavy cream, butter, oil) and water. One shake provides 1/3 of your daily vitamins, minerals, fiber, protein, electrolytes and more.

How do I make Keto Chow?

Add a serving of Keto Chow to 18-24 ounces of water. Then add a fat source to help keep you full (e.g. butter, cream—if you’re not keto, milk or almond milk are options, too)! Then shake it up or blend until everything is smooth and creamy. We recommend letting it chill for at least 30 minutes or overnight, but you can drink it right away if you’re in a rush.

Do you have a satisfaction guarantee?

We are so sure you’ll love Keto Chow, we offer a moneyback guarantee with every starter kit purchase. If you don’t love your Keto Chow, just reach out to us at 385-645-5386 or hello@ketochow.xyz and we will make it right!

What allergens are in Keto Chow?

Ingredients are available on each product’s page. A list of some common allergens are below, but you can view more here. Please note, we cannot guarantee that this list reflects all flavors or allergens. If you have concerns about any allergen, please contact us at 385-645-5386 or hello@ketochow.xyz and we will speak to our suppliers to ensure we have the most accurate information possible.

 

Gluten and wheat: All flavors of Keto Chow are gluten-free and wheat-free.

 

Soy: All flavors of Keto Chow are soy-free.

 

Peanuts - PLEASE NOTE: All Keto Chow is manufactured at the same facility. However, after processing flavors that do contain peanuts, the facility is cleaned according to FDA guidelines to prevent cross-contamination. The flavors that contain peanuts are Chocolate Peanut Butter and Peanut Butter

 

Tree Nuts (almonds, hazelnuts, walnuts, brazil nuts, cashews, pecans, pistachios and macadamia nuts, etc...): Aside from nutmeg, all flavors of Keto Chow are tree nut-free (including Pistachio which does not have pistachios in it, and Pecan Sticky Bun which does not contain pecans).

 

Dairy: Most flavors of Keto Chow contain dairy, but dairy-free options are available. Keto Chow Core, Base Powder, Creamy Tomato Basil, Spicy Taco Soup Base, and Beef Soup Base are free from dairy

 

Eggs: Eggnog, Egg White Protein

What's so good about Keto anyway?

When your body doesn't have carbs to burn, it will naturally turn to your stored fats. Those stored fats turn into a type of fuel called “ketones,” which your body will start burning in place of carbs. And since it's so easy to turn fat into energy, your “get up and go!” will shoot through the roof while your waistline shrinks down. Nice!

Is this vegetarian or vegan?

Keto Chow shakes and Egg White Protein are vegetarian (except for the flavors that use beef protein), but not vegan. Keto Chow supplements are vegan and vegetarian.